I love the physical, mental, and emotional challenge of long-distance running. When I’m running, I can feel stress build-ups dripping out of my pores while fresh energy rises up from the inside. After the first few miles I hit my stride– my breathing and legs are in sync; I’ve found my rhythm. I look down at my watch and take note of my pace.
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What’s new in 2020: Part I: Welcome to JustinSelf.org! I am glad you are here! I’ve been writing a blog (off and on) since 2013, but in 2020 we are starting something new and exciting. Welcome to the new home base! I am looking forward to putting more of my time and energy into producing ultra high quality content for you that will encourage, equip, and empower you to learn and grow in every area of your life.